Is it Low FODMAP? Arizona Diet Green Tea

Is it Low FODMAP? Arizona Diet Green Tea
Compliant

This product hasthat may be high FODMAP.

Ingredients

Premium brewed green tea using filtered water, honey, citric acid, ascorbic acid (vitamin c), natural flavors, sucralose, acesulfame potassium, ginseng extract.

Allergens

Contains: contains a small amount of honey. Not for use by diabetics without advice of a physician.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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