This product hasthat may have fish.
Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, bulgur wheat, sugar, whole grains [oats, millet, wheat, quinoa], wheat gluten, sea salt, olive oil, natural flavor, cellulose fiber, flaxseed, preservatives [calcium propionate, sorbic acid], grain vinegar, leavening [sodium acid pyrophosphate, baking soda, monocalcium phosphate], monoglycerides, datem, citric acid, cellulose gum, xanthan gum, oat fiber, soy lecithin, sesame seeds.
Contains wheat, soy. Made in a bakery that may also use milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Fish Free. Fig will also recommend similar products that are Fish Free.
Outside the USA?A fish-free diet avoids any foods made from fish or fish-derived ingredients. Fish need to be strictly avoided by people with a fish allergy. Others may choose to limit or avoid fish to improve various symptoms. The Fig app is a great way to build your fish free shopping list.