Is it Paleo? Arnold Whole Grains 12 Grains And Seeds Bread
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Whole wheat flour, water, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat), wheat gluten, sugar, sunflower seeds, flaxseed, cellulose fiber, vegetable oil (soybean), yeast, sea salt, cultured wheat flour, natural flavors, soy lecithin, poppy seeds, grain vinegar, red a (stevia leaf sweetener), citric acid, nuts [walnuts, almonds, hazelnuts (filberts)].
Allergens
Contains wheat, soy, walnuts, almonds, hazelnuts (filberts). made in a bakery that may also use milk. free from artificial preservatives
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.