Is it Pregnancy friendly? Arnold Whole Grains Healthy Multi-grain Bread

Is it Pregnancy friendly? Arnold Whole Grains Healthy Multi-grain Bread
Compliant

This product is likely pregnancy friendly.

Ingredients

Whole wheat flour, water, sugar, wheat gluten, brown and golden flaxseed, yeast, honey, bulgur wheat, vegetable oil (soybean), cornmeal, oats, brown rice, steel cut oats, sunflower seeds, sea salt, cellulose fiber, molasses, cultured wheat flour, grain vinegar, natural flavors, soy lecithin, citric acid, oat fiber.

Allergens

Contains soy, wheat. Made in a facility that may also use milk, tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.