Is it Low Histamine? Atkins Snack Bar Lemon Box
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Soy protein isolate, prebiotic soluble corn fiber, vegetable glycerin, polydextrose, palm kernel oil, whey protein concentrate, rice flour, coconut oil, almond butter (almonds), sunflower oil, milk protein isolate, whey protein isolate contains less than 2% of natural flavors, whey powder, water, rice starch, salt, soy lecithin, citric acid, mixed tocopherols (to maintain freshness), sucralose.
Allergens
Contains: contains soy, milk, almonds. Made in a facility that also uses eggs, peanuts, wheat and other tree nuts.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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