Is it Paleo? Aunt Millies Live Carb Smart White Bread

Is it Paleo? Aunt Millies Live Carb Smart White Bread
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Iresistant wheat starch, water, wheat gluten*, yeast, wheat protein isolate*, allulose**, oat fiber*,inulin*, soybean oil, salt, vinegar, calcium propionate (a preservative), guar gum, potassium chloride, wheat starch, dextrose*, corn starch, natural flavor*, sorbic acid (a preservative), soybean oil (hydrogenated), ascorbic acid, natamycin (a preservative), sesame. *adds a trivial amount of sugar

Allergens

Contains: contains wheat and sesame ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.