Is it MSG free? Back To Nature Granola Gluten-free Cranberry Pecan
This product is likely msg free.
Ingredients
Whole grain rolled oats, brown sugar, dried cranberries (cranberries, sugar, glycerin), brown rice crisp (whole grain brown rice flour, brown rice syrup, sea salt), oat fiber, pecans, safflower and/or canola oil, chicory root fiber, almonds, brown rice, syrup, dried coconut, mixed tocopherols (for freshness), natural flavor, tapioca syrup, invert sugar.
Allergens
Contains: contains almonds, coconut, pecans. Made on the same equipment that processes egg, peanut, other tree nuts, and soy.,choking warning: do not give product to children under 4. Www.backtonature.com/kid-safe.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.