Is it Paleo? Baker's Corner Pumpkin Quick Bread & Muffin Mix

Is it Paleo? Baker's Corner Pumpkin Quick Bread & Muffin Mix
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), pumpkin powder, potato starch, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), spices, cinnamon, ginger, wheat protein isolate, palm shortening, baking soda, salt, xanthan gum, carboxymethyl cellulose, natural color.

Allergens

Contains: wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.