This product is likely wheat free.
Multigrain 8 bean crisps (cornmeal, brown rice, millet, cane sugar, corn starch, rice extract, teff, caramelized pear juice concentrate, navy beans), cane sugar, mixed nuts (almonds, dried coconut, walnuts, brazil nuts, hazelnuts, pecans), canola oil, sunflower seeds, invert cane sugar, raisins (raisins, sunflower oil), flax seeds, sesame seeds, sweetened dried cranberries (cranberries, sugar sunflower oil), natural flavors, sea salt, tocopherols (vitamin e).
Contains: almonds, brazil nuts, coconut, hazelnuts, pecans, sesame, walnuts, processed on equipment that also processes: cashews, soy.,warnings: may contain nut shell fragments.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Wheat Free. Fig will also recommend similar products that are Wheat Free.
Outside the USA?A wheat free diet avoids any foods made from wheat and wheat-derived ingredients. People with a wheat allergy need to strictly avoid wheat. It's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your wheat free shopping list.