Is it Paleo? Bakery On Main Oatmeal Instant Maple Multigrain Muffin
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Whole grain oats, cane sugar, flax meal, natural flavors, chia seeds, maple sugar, quinoa, amaranth, sea salt.
Allergens
Contains: processed on equipment that also processes: almonds, walnuts & soy.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.