Is it Low Histamine? Banza Margherita Pizza
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Crust: chickpeas, water, tapioca, cocoa butter, olive oil, less than 2% of: yeast, oregano, garlic powder, salt, date powder, sunflower lecithin, xanthan gum, baking powder (calcium carbonate, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate). toppings: mozzarella cheese (pasteurized milk, nonfat milk, cultures, salt, enzymes), tomatoes, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), basil. sauce: tomatoes, date powder, salt, basil, garlic powder, basil extract, oregano.
Allergens
Contains: milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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