Is it Paleo? Barbaras Bakery Bg10657 Barbaras Bakery Honey Rice Puffins -

Is it Paleo? Barbaras Bakery Bg10657 Barbaras Bakery Honey Rice Puffins -
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole grain brown rice, cane sugar, fructooligosaccharides, unsulfured molasses, sea salt, calcium carbonate, organic honey, tocopherols (antioxidants to maintain freshness), natural flavor.

Allergens

May contain wheat and their derivatives,coconuts and their derivatives,milk and its derivatives,tree nuts and their derivatives.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.