Is it Low FODMAP? Barilla Pasta Sauce Roasted Garlic

Is it Low FODMAP? Barilla Pasta Sauce Roasted Garlic
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Tomato puree (water, tomato paste), diced tomatoes in tomato juice, roasted garlic, dried garlic, sea salt, dried onions, extra virgin olive oil, parsley, oregano, citric acid (acidity regulator).

Allergens

Contains: safety button pops when seal is open. Jar.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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