Is it Low Histamine? Barissimo Coffee Almond Non-dairy Creamer Vanilla

Is it Low Histamine? Barissimo Coffee Almond Non-dairy Creamer Vanilla
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Almond blend (filtered water, almonds), cane sugar, sunflower and/or palm oil, natural flavors, coconut oil, pea protein, sea salt, sodium bicarbonate, gellan gum, guar gum.

Allergens

Contains: almonds. may contain other tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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