Is it Pregnancy friendly? Barkthins Almond With Sea Salt Dark Chocolate
This product hasthat may not be pregnancy friendly.
Ingredients
Dark chocolate [chocolate‡; sugar‡; cocoa butter‡; milk fat; lecithin (soy); vanilla]; almonds; sunflower oil; sea salt ‡ fair trade certified™ by fair trade usa over 65% fair trade ingredients
Allergens
Contains: milk, soy, almonds. Manufactured on the same equipment that processes peanuts, wheat and other tree nuts.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.