Is it MSG free? Beanfields Bean Chips, Jalapeño Nacho
This product is likely msg free.
Ingredients
Black beans, navy beans, brown rice, safflower or sunflower oil, seasoning blend (tapioca maltodextrin, salt, jalapeno pepper, tomato powder, sugar, onion powder, yeast extract, dehydrated red and green bell pepper, natural flavors, paprika, extractives of annatto, lactic acid, grill flavor (from sunflower oil)).
Allergens
This product is manufactured on shared equipment also used for dairy, soy, corn and wheat. No gluten-containing ingredients used. Every lot tested by an independent laboratory for the presence of gluten.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.