Is it Low Histamine? Bear Creek Soup Mix Tortilla
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Pinto beans, modified corn starch, potatoes, onions, red beans, salt, natural flavor, sugar, whey (from milk), carrots, corn, corn syrup solids, tomatoes, bell peppers, beef flavor, chicken fat, palm oil, garlic, caramel (color), spices, parsley, sodium caseinate (from milk), hydrolyzed soy protein, maltodextrin (from corn), autolyzed yeast extract, disodium inosinate and disodium guanylate (flavor enhancers), mono and diglycerides, dipotassium phos-phate, turmeric (color), paprika (color), annatto (color) yellow 6.
Allergens
Contains: milk, soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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