Is it Low Histamine? Beaver Nuggets Buc-ee's Sweet Corn Puff
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Brown sugar, corn meal, corn syrup, vegetable oil (canola and/or corn oil), contains 2% or less of the following: salt, margarine (soybean oil, palm oil, palm kernel oil, water, salt, mono and diglycerides, soybean lecithin (soy), sodium benzoate added as a preservative, artificial butter flavor, colored with beta carotene, vitamin a palmitate added) soy lecithin, natural & artificial flavors.
Allergens
Contains soy. Packaged in a facility that processes peanuts, tree nuts, milk, egg, wheat, and soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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