Is it Pregnancy friendly? Ben & Jerry's Chocolate Fudge Brownie Non Dairy Dessert

Is it Pregnancy friendly? Ben & Jerry's Chocolate Fudge Brownie Non Dairy Dessert
Compliant

This product hasthat may not be pregnancy friendly.

Which diet do you follow?

Ingredients

Oat milk (water, oats), liquid sugar (sugar, water), corn syrup, water, sugar, coconut oil, cocoa (processed with alkali), wheat flour, soybean oil, cocoa, invert sugar, fava bean protein, pea protein, corn starch, guar gum, locust bean gum, vanilla extract, soy lecithin, salt, natural flavor, malted barley flour.

Allergens

Contains soy and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.