Is it Paleo? Ben & Jerry's Peanut Butter And Cookies Non Dairy Dessert

Is it Paleo? Ben & Jerry's Peanut Butter And Cookies Non Dairy Dessert
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Oat milk (water, oats), liquid sugar (sugar, water), corn syrup, peanuts, coconut oil, water, sugar, wheat flour, peanut oil, cocoa (processed with alkali), sunflower oil, pea protein, fava bean protein, salt, baking soda, natural flavor, guar gum, locust bean gum, soy lecithin, invert sugar, vanilla extract.

Allergens

Contains: contains almond, coconut, peanuts, soy and wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.