Is it Lactose Free? Ben's Original Flavored Long Grain & Wild Rice Box

Is it Lactose Free? Ben's Original Flavored Long Grain & Wild Rice Box
Compliant

This product is likely lactose free.

Ingredients

Parboiled long grain rice, wild rice, salt, yeast extract, onion (dried), parsley (dried), celery (dried), maltodextrin, sugar, spinach (dried), potassium salt, natural flavors, autolyzed yeast, garlic (dried), torula yeast, mushroom (dried), spices (black pepper, thyme, sage, marjoram, rosemary, nutmeg), silicon dioxide, carrot (dried), citric acid, tomato (dried), vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamin mononitrate), folic acid], turmeric (color), natural smoke flavor.

Allergens

Contains a bioengineered food ingredient

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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