Is it Lactose Free? Ben's Original Ready Rice, Butter & Garlic

Is it Lactose Free? Ben's Original Ready Rice, Butter & Garlic
Compliant

This product is likely lactose free.

Ingredients

Water, parboiled long grain rice, less than 2% of: canola oil, modified corn starch, salt, maltodextrin, yeast extract, coconut oil, autolyzed yeast, corn syrup (dried), sugar, sunflower oil, natural flavors (contains milk), whole milk (dried), garlic (dried), turmeric (color), vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], whey (dried), mono and diglycerides, sunflower lecithin, milk fat, dried skim milk, turmeric extract (color), butter oil, natural smoke flavor.

Allergens

Contains: milk.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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