Is it Gluten Free? Ben's Original Ready Rice, Cheddar & Broccoli

Is it Gluten Free? Ben's Original Ready Rice, Cheddar & Broccoli
Compliant

This product haswith gluten andthat may have gluten.

Ingredients

Water, parboiled long grain rice, broccoli, vermicelli pasta (durum wheat semolina, ferrous sulfate, folic acid, niacin, riboflavin, thiamine mononitrate), canola oil; less than 2% of: modified corn starch, whey (dried), salt nonfat milk (dried), cheddar/romano/blue/mozzarella cheese (dried) (cow's milk, salt, cheese cultures, enzymes), potassium chloride, onion (dried), maltodextrin, sugar, natural flavors (contains milk), yeast extract, cultured whey (dried), buttermilk (dried), vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid), torula yeast (dried), lactic acid, annatto extract (color), turmeric extract (color), enzyme modified parmesan/blue/cheddar/romano cheese (pasteurized cow's milk, cultures, salt, enzymes).

Allergens

Contains: wheat, milk.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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