Is it Paleo? Ben's Original Ready Rice Cheese Risotto
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Water, arborio rice, canola oil; less than 2% of: modified food starch, cheddar cheese (milk, salt, cheese cultures, enzymes), salt, coconut oil, corn syrup solids, rice starch, onion*, nonfat milk, parmesan cheese (milk, salt, cultures, enzymes), autolyzed yeast, disodium phosphate, garlic*, lactic acid, blue cheese powder (pasteurized milk, cheese cultures, salt, enzymes), safflower oil, whey solids, dipotassium phosphate, sodium caseinate, natural flavors, enzyme-modified butter, canola oil, spice, mono and diglycerides, vitamins and minerals (calcium carbonate, ferric orthophosphate, niacinamide, thiamine mononitrate, folic acid), dehydrated butter, malic acid, extractive of turmeric (color), sunflower oil, citric acid, guar gum, annatto (color), turmeric (color). *dried
Allergens
Contains: milk.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.
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