Is it Paleo? Benton's Caramel Coconut Fudge Cookies
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Sugar, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (palm, palm kernel, hydrogenated coconut and hydrogenated soybean oil), corn syrup, coconut (sulphites as preservative), water, sweetened condensed milk (milk, sugar), high fructose corn syrup, dextrose, cocoa (processed with alkali), sorbitol, whey, glycerin, salt, soy lecithin, leavening (baking soda, monocalcium phosphate), natural and artificial flavor.
Allergens
Contains: wheat, milk, soy, coconut. may contain peanuts.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.
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