Is it Pregnancy friendly? Berlin Natural Bakery Bread, Spelt, Sourdough
This product is likely pregnancy friendly.
Ingredients
Freshly stone ground ancient whole grain spelt flour, (wheat), filtered water, sea salt.
Allergens
This is not a blended spelt & wheat product. The word (wheat) on the ingredient label is listed solely to meet the fda allergen labeling laws. This is an ancient heirloom spelt product.
Check if products like Berlin Natural Bakery Bread, Spelt, Sourdough are Pregnancy friendly with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pregnancy friendly. Fig will also recommend similar products that are Pregnancy friendly.
Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.
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