Is it MSG free? Bertolli Creamy Basil Alfredo Sauce With Aged Parmesan Cheese

Is it MSG free? Bertolli Creamy Basil Alfredo Sauce With Aged Parmesan Cheese
Compliant

This product is likely msg free.

Ingredients

Water, heavy cream, butter (sweet cream, salt), soybean oil, basil, modified corn starch, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), enzyme modified egg yolk (egg yolks, salt, enzyme), american sherry cooking wine (wine, grape alcohol, salt, potassium metabisulfite [preservative]), salt, whey, disodium phosphate, xanthan gum, yeast extract, garlic powder, natural flavors. Contains: egg, milk

Allergens

Contains: egg, milk

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.