Is it Low Histamine? Better Bites Chocolate Chip Do Bites

Is it Low Histamine? Better Bites Chocolate Chip Do Bites
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Chocolate (unsweetened chocolate, sugar, cocoa butter), brown sugar, white rice flour, vegan butter [vegetable oil blend (palm fruit, canola and olive oils), water, salt, contains less than 2% of natural flavor, sunflower lecithin, lactic acid (to preserve freshness), and annatto extract (color)], sugar, tapioca flour, potato starch, water, egg replacer [potato starch, tapioca flour, leavening (calcium lactate, calcium carbonate, cream of tartar), cellulose gum, modified cellulose], natural flavor, guar gum, salt, xanthan gum, sodium alginate.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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