Is it Paleo? Betty Crocker Blueberry Muffin Mix
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), canned wild blueberries (blueberries, water, liquid sugar), sugar, corn syrup, palm oil, modified corn starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), salt, corn starch, monoglycerides, xanthan gum, cellulose gum, natural and artificial flavor.
Allergens
Contains wheat ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.