Is it Pregnancy friendly? Betty Crocker Cinnamon Toast Crunch Cake Mix

Is it Pregnancy friendly? Betty Crocker Cinnamon Toast Crunch Cake Mix
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), vegetable oil (palm, palm kernel). Contains 2% or less of: modified corn starch, cinnamon, corn starch, propylene glycol mono and diesters, salt, monoglycerides, dicalcium phosphate, sodium stearoyl lactylate, xanthan gum, cellulose gum, natural and artificial flavor, soy lecithin.

Allergens

Contains wheat and soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.