Is it Low Histamine? Betty Crocker Hamburger Helper Beef Stroganoff Deluxe Box
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified whey, corn starch, salt, contains 2% or less of: maltodextrin, onion (dried), sugar, corn, soy and wheat protein (hydrolyzed), garlic (dried), sour cream (dried) (cream, nonfat milk, cultures), yeast extract, citric acid, vegetable oil (canola, soybean and/or sunflower oil), natural flavors, spice, monoglycerides, lactic acid, nonfat milk (dried), beef stock, calcium lactate, parsley (dried), tomato (dried), beef extract, modified corn starch, wheat starch, vinegar (dried), silicon dioxide (anticaking agent).
Allergens
Contains: now contains soy. Contains milk, soy, wheat; may contain egg ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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