Is it Low FODMAP? Betty Crocker Hamburger Helper Lasagna Box
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, sugar, salt, modified whey, tomato*. Contains 2% or less of: spice, garlic*, onion*, citric acid, vegetable oil (canola, soybean, and/or sunflower oil), basil, oregano, malic acid, palm oil* (palm oil, lactose, sodium caseinate, potassium phosphate), color (yellows 5 & 6, yellow lakes 5 & 6, red 40 lake), parmesan cheese (milk, cultures, salt, enzymes), maltodextrin, nonfat milk*, yeast extract, silicon dioxide (anticaking agent). *dried
Allergens
Contains milk, wheat; may contain egg and soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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