Is it Low FODMAP? Betty Crocker Rich & Creamy Frosting Coconut Pecan
This product hasthat may be high FODMAP.
Ingredients
Sugar, water, palm oil, coconut, dextrose, corn syrup, pecan pieces, contains 2% or less of: modified tapioca starch, salt, propylene glycol, nonfat milk, ethoxylated mono and diglycerides, pectin, sodium acid pyrophosphate, sodium alginate, calcium chloride, citric acid, natural and artificial flavor, color (yellow 5, blue 1, red 40), soy flour, egg yok, freshness preserved by potassium sorbate, sodium metabisulfite and sodium benzoate.
Allergens
Contains: contains coconut, pecan, milk, soy and egg ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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