This product hasthat are high histamine andthat may be high histamine.
Water, pea protein*, cocoa butter, expeller-pressed canola oil, rice protein, inulin, yeast extract, methylcellulose, natural flavor (celery), and less than 1% of potato starch, refined coconut oil, vinegar, lemon juice concentrate, fruit and vegetable juice color, salt, psyllium fiber, potassium salt, citric acid, pomegranate concentrate, paprika, konjac flour, spice, garlic powder, onion powder, xanthan gum, extractives of paprika color, thiamine hydrochloride (vitamin b1), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12), calcium pantothenate, sodium alginate casing. *peas are legumes.
People with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy. Contains no peanuts or tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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