Is it Pregnancy friendly? Beyond Meat Jerky Teriyaki Flavored

Is it Pregnancy friendly? Beyond Meat Jerky Teriyaki Flavored
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, mung bean protein, pea protein†, brown sugar, natural flavors, gluten free oat bran and fiber, salt, expeller pressed canola oil and less than 1% of sugar, vinegar, lemon juice concentrate, pomegranate concentrate, tapioca maltodextrin, garlic powder, onion powder, paprika, spice, yeast extract, yeast, vegetable juice color, citric acid, sunflower lecithin. †peas are legumes. People with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy.

Allergens

Contains no peanuts or tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.