Is it Low FODMAP? Bfree Wheat & Gluten Free Soft White Rolls
This product hasthat may be high FODMAP.
Ingredients
Water, corn starch, potato starch, tapioca starch, white rice flour, canola oil, glycerol, psyllium, yeast, modified cellulose, buckwheat flour, rice syrup, monoglycerides & diglycerides of fatty acids, pea protein, salt, bamboo fiber, sorbic acid, sourdough (fermented rice and quinoa flour), xanthan gum, dextrose.
Allergens
Free from wheat and their derivatives,cereals and their derivatives,milk and its derivates.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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