Is it Pregnancy friendly? Bhu Keto Chocolate Chip Cookie Dough Bar

Is it Pregnancy friendly? Bhu Keto Chocolate Chip Cookie Dough Bar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic cashews, organic red palm oil (certified sustainable), organic soluble tapioca fiber, organic chocolate chips [organic cocoa, organic soluble tapioca fiber, organic prebiotic tapioca, organic sunflower lecithin, organic monk fruit extract], organic pea protein, organic baobab, organic sunflower lecithin, organic coconut medium chain triglycerides (mct oil), organic vanilla extract, sea salt, alkaline water, organic monk fruit extract.

Allergens

Contains: cashew, coconut. May contain an occasional shell fragment. Manufactured in a facility that processes peanuts and tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.