Is it MSG free? Birch Benders Keto Chocolate Chip Toaster Waffles
This product is likely msg free.
Ingredients
Eggs, high oleic sunflower oil, dark chocolate chips (unsweetened chocolate, erythritol, cocoa butter, stevia extract, sunflower lecithin), organic coconut flour, cassava starch, tigernut flour, buttermilk, leavening (monocalcium phosphate, sodium bicarbonate), skim milk yogurt powder (skim milk, cultures), psyllium husk powder, spice.
Allergens
Contains: egg, milk, coconut.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.