Is it Lactose Free? Birch Benders Paleo Grain-free Toaster Waffles

Is it Lactose Free? Birch Benders Paleo Grain-free Toaster Waffles
Compliant

This product is likely lactose free.

Ingredients

Water, tigernut flour, cassava starch, sunflower oil, eggs, organic coconut flour, 2% or less of: leavening (monocalcium phosphate, baking soda), salt.

Allergens

Contains: egg, coconut. 0g added sugar

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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