Is it Paleo? Birds Eye Green Goddess Veggies & Grains Vegetable Blend
This product containsthat are not paleo.
Ingredients
Cooked brown rice and red quinoa blend (water, brown rice, red quinoa), green goddess sauce (water, tahini [roasted, hulled and ground sesame seeds], red wine vinegar, organic agave syrup, spinach, parsley, modified corn starch, olive oil, salt, onion powder, garlic powder, dried crushed tarragon), broccoli, soybeans, green zucchini, roasted pumpkin seed kernels.
Allergens
Contains: soy, sesame.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.