Is it Low Histamine? Black Forest Mixed Fruit Fruit Snacks Pouches
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Corn syrup, sugar, apple juice concentrate, gelatin, modified food starch (potato), citric acid, malic acid, pectin, modified food starch (corn), ascorbic acid (vitamin c), sodium citrate, coconut oil (adds a trivial amount of fat), natural and artificial flavors, fruit and vegetable juices added for color (black carrot, purple carrot, blueberry), turmeric (color), spirulina extract (color), beta-carotene (color), carnauba wax (adds a trivial amount of fat), cherry juice concentrate, lemon juice concentrate, grape juice concentrate.
Allergens
Contains: this product was manufactured in a facility where milk, eggs, almonds, coconut, peanuts and soy are used in the production of other products., safety warning:
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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