Is it Low Histamine? Blue Bell Ice Cream The Original Homemade Vanilla Flavored

Is it Low Histamine? Blue Bell Ice Cream The Original Homemade Vanilla Flavored
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Milk, cream, skim milk, sugar, fruity cereal pieces {coating (sugar, coconut oil, nonfat dry milk, palm kernel oil, milkfat, whole milk powder, soy lecithin, salt, natural vanilla extract), powdered sugar, fruit flavored sweetened rice cereal [rice, sugar, canola oil and/or soybean oil, salt, natural and artificial flavor, vitamins and minerals (sodium ascorbate, ascorbic acid, niacinamide, reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, folic acid, vitamin d3, vitamin b12), red 40, yellow 6, yellow 5, turmeric oleoresin (color), blue 1, blue 2]), high fructose corn syrup, confetti sprinkles [sprinkle (sugar, titanium dioxide, blue 1, yellow 5, red 3, red 40, yellow 6), coating (palm oil), corn syrup, natural and artificial flavor, stabilizers (cellulose gum, guar gum, carrageenan, carob bean gum), artificial colors (red 40, yellow 6), annatto color.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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