Is it Paleo? Blue Diamond Almond Breeze Vanilla Almond Milk

Is it Paleo? Blue Diamond Almond Breeze Vanilla Almond Milk
Compliant

This product containsthat is not paleo andthat may not be paleo.

Ingredients

Almondmilk (filtered water, almonds), cane sugar, calcium carbonate, natural flavors, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e).

Allergens

Contains: almonds. Produced in a stringent allergen control environment.,do not use if seal under cap is missing or broken.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.