Is it Pregnancy friendly? Bobo's Oat Bars Apple Pie Toaster Pastry

Is it Pregnancy friendly? Bobo's Oat Bars Apple Pie Toaster Pastry
Compliant

This product is likely pregnancy friendly.

Ingredients

Whole grain rolled oats, cane sugar, brown rice syrup, oat flour, coconut oil, vegetable glycerin, cane syrup, brown sugar, garbanzo bean flour, modified tapioca starch, millet, buckwheat groats, natural flavors, evaporated apples, apple powder, sea salt, citrus fiber, xanthan gum, cinnamon, citric acid, pectin, locust bean gum, annatto and turmeric (for color), vitamin e (for freshness).

Allergens

Contains wheat and their derivatives,tree nuts and their derivatives. May contain tree nuts and their derivatives,peanuts and their derivates. Free from cereals and their derivatives,soybean and its derivatives,milk and its derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.