Is it Pregnancy friendly? Bobo's Oat Bars Oat Bites, Peanut Butter Chocolate Chip

Is it Pregnancy friendly? Bobo's Oat Bars Oat Bites, Peanut Butter Chocolate Chip
Compliant

This product is likely pregnancy friendly.

Ingredients

Whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, vanilla extract), peanuts, vegetable glycerin, xanthan gum, sea salt, vitamin e (for freshness).

Allergens

Contains peanuts. May contain traces of tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.