Is it Paleo? Bob's Red Mill Gluten Free Muesli Cereal
This product containsthat are not paleo.
Ingredients
Whole grain oats, raisins (raisins, sunflower oil), almonds, sunflower seeds, dried cranberries (cranberries, sugar, sunflower oil), brown rice crisps (rice flour, rice bran, honey), dried apples, coconut, pumpkin seeds.
Allergens
Contains: tree nuts (coconut, almond). tested and confirmed gluten free in our quality control laboratory.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.