Is it Lactose Free? Bob's Red Mill Oat Crackers Classic

Is it Lactose Free? Bob's Red Mill Oat Crackers Classic
Compliant

This product is likely lactose free.

Ingredients

Whole grain oat flour, white rice flour, brown rice flour (brown rice flour, rice bran), whole grain oats, almond flour, sunflower oil, tapioca starch, brown sugar, quinoa flour, flaxseed meal, salt, onion powder, garlic powder, rosemary extract (canola oil, rosemary extract).

Allergens

Contains: tree nuts (almonds).

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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