Is it Pregnancy friendly? Bolthouse Farms 100% Fruit Juice Smoothie Strawberry Banana

Is it Pregnancy friendly? Bolthouse Farms 100% Fruit Juice Smoothie Strawberry Banana
Compliant

This product is likely pregnancy friendly.

Ingredients

Strawberry puree, banana puree, pear juice from concentrate (water, pear juice concentrate), apple juice from concentrate vegetable juice for color, vitamin c (ascorbic acid), (water, apple juice concentrate), apple puree from concentrate (water, apple puree concentrate), contains 2% less: pectin, natural flavors.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.