Is it Paleo? Bolthouse Farms Cilantro Avocado Yogurt Dressing & Dip

Is it Paleo? Bolthouse Farms Cilantro Avocado Yogurt Dressing & Dip
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Filtered water, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), soybean oil, yogurt (cultured pasteurized grade a milk, cream, pectin, carrageenan), cotija cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose), whey protein concentrate, onion puree (onion, cane sugar, sea salt), white distilled vinegar, poblano peppers, contains 2% or less: avocado puree, salt, cilantro, reduced acid pineapple juice concentrate, xanthan gum, lime juice, garlic, onion, black pepper, natural flavors, cumin, egg yolk, distilled vinegar, mustard seed, fruit juice blend and turmeric oleoresin (color).

Allergens

Contains: egg, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.