Is it Low Histamine? Bolthouse Farms Creamy Caesar Yogurt Dressing & Dip

Is it Low Histamine? Bolthouse Farms Creamy Caesar Yogurt Dressing & Dip
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Filtered water, yogurt (cultured pasteurized milk, cream, pectin), buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), whey protein concentrate, soybean oil, asiago & parmesan cheeses (pasteurized milk, cheese cultures, salt, enzymes), onion puree (onion, cane sugar, sea salt), white distilled vinegar, contains 2% or less: lemon juice concentrate, sour cream, cheddar cheese (pasteurized milk, cultures, salt, enzymes), salt, garlic puree, reduced acid pineapple juice concentrate, xanthan gum, natural flavors, dijon mustard (distilled vinegar, water, mustard seed, sea salt, spices), onion powder, black pepper, egg yolks, mustard seed.

Allergens

Contains: egg, milk, soy

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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